Got back into it after a great weekend up at Sunday River with Jamie and PJ. Had some beautiful weather and some great spring skiing.
I'm going to wait until Thursday to get back into the running program and give my shin just a little more time to heal. Jamie and I went to Marathon Sports in Melrose and had their shoe outfitters watch us run and walk to determine the best shoes for us. I ended up going with the Mizuno Wave Inspire - really light weight and pretty darn stable - designed for moderate overpronators. Jamie also picked up a pair of Mizuno's.
Mon 3/23/09 5:30 am Resistance Training 48 min Effort: 13
Mon 3/23/09 12:00 pm Swim 45.8 min 1950 m 37:50 min per mile Effort: 14
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