45 min Bike ride this morning followed by a swim at lunch today. Went to see my knee surgeon's assistant this morning to get my knee checked and to get Jamie's knee checked. Everything was fine with mine, ACL looks solid and I may have a little patellar tendonitis, which is nothing really. Jamie's knee seemed a little "loose" so she is getting an MRI today. Hopefully everything's ok.
Fri 3/6/09 6:00 am Bike 45 min 14.5 mi 3:06 min per mile Effort: 11 HR: ave 118 max 147 BPM
Fri 3/6/09 2:21 pm Swim 37 min 1500 m 39:42 min per mile Effort: 14
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