Thursday, March 12, 2009

Day 18 Lunchtime Run

Went for a run outside around the lake in Wakefield. My lungs were burning because of how cold it was out. Didn't feel that great as I think I'm still recovering from the flu earlier this week.

Thu 3/12/09 2:36 pm Run 25.5 min 3.2 mi 7:58 min per mile Effort: 12 HR: ave 165 max 172 BPM

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