This morning's workout was a 60 min long slow run. The first 10 minutes I asked myself "why exactly am I doing this again?", the next 40 min felt great and I knew exactly why I was doing it, which were followed by the last 10 min when I again questioned why the hell I'm doing this!
This was the only workout for the day today, so I'm done until tomorrow's swim!
Thu 2/26/09 5:30 am Run 60 min 6.6 mi 9:05 min per mile Effort: 14 HR: ave 156 max 167 BPM
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Good for you! I keep praying for spring-like temps to come our way. I am sure that would help to make these workouts much more enjoyable! Keep up the good work!!!
ReplyDeleteHey Eric keep up the good work.
ReplyDeleteDad
Eric
ReplyDeleteI am so proud of you! I know what you are capable of and I know that you will succeed with this.
Love,
Mom